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3112, 2018

5 Fun Games That Teach Your Kids How To Swim

December 31st, 2018|

Growing up, the swimming pool can be an intimidating experience for a child. It’s much larger than a bathtub and unlike a bathtub; they can’t touch the sides for safety. But parents can help their kids develop a healthy respect for the pool and a love for swimming. Teaching them how to swim with the help of a few games [...]

3112, 2018

The Many Mental Health Benefits of Swimming

December 31st, 2018|

The shimmering sunlight reflecting off the pool’s surface, the outside noise muted underwater, and the soft feel of the water engulfing you—there’s something quite ethereal about swimming. It’s no wonder that a quick swim in the pool can instantly refresh you and put your mind at ease. Swimming has been found to be exceptionally beneficial for not just your physical [...]

612, 2018

New study says swimming benefits mental health

December 6th, 2018|

Swimming has significantly reduced the symptoms of anxiety or depression for 1.4 million adults in Britain, according to new research released today. In addition, almost half a million (492,000) British adults with mental health conditions who swim say that they have reduced the number of visits to a medical professional regarding their mental health as a result of swimming. The [...]

2611, 2018

10 health benefits of swimming

November 26th, 2018|

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